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Tips For A Healthy Spine

A healthy spine is an often-overlooked and essential part of a healthy lifestyle. Unfortunately, approximately 80% of the population suffers from spinal pain at some point. People who are overweight or obese, and who smoke, lift heavy objects, or have had a previous episode of back pain are more likely to experience back pain.

Because so many people suffer from spinal pain, it’s important for you to try to keep your spine as healthy as possible. Following simple posture, lifting, and healthy lifestyle guidelines can help you keep your back in good shape.

Download The American Chiropractic Association's Healthy Spine Tips

Make a Chiropractic Appointment

We are happy that you have chosen Hawkins Chiropractic for your chiropractic healthcare needs. Located in Allen, TX, our office is easy to find and convenient to get to.

Please fill out our form below and we will do the utmost to schedule you at the date and time you have requested.

Our office is closed on the following days: Sunday, Tuesday and Saturday

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Contact Hawkins Chiropractic

We'd love to hear from you and have a variety of ways for you to get in touch with us! Call us, email us, or fill our our simple form. We look forward to hearing from you!

Location:

307 S Jupiter Rd
Suite 100
Allen, TX 75002

Call:

972-727-2225

Hours

MONDAY: 10-12 and 3-6
TUESDAY: Closed
WEDNESDAY: 10-12 and 3-6
THURSDAY: 10-12 3-6
FRIDAY: 10-12
SATURDAY: Closed

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